Phil McAuliffe
Hitting rock bottom
Hitting rock bottom is messy.
Rock bottom is a source of authentic connection.
My 1-on-1 mentoring services
Have me by your side as you work through your loneliness and begin to take steps towards getting the authentic connection you need and deserve.
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Phil McAuliffe
- Apr 27
- 8 min
Does porn feed your loneliness?
Does your porn use feed your loneliness? Can porn be a tool for connection? Let’s find out
44 views0 comments
Phil McAuliffe
- Apr 6
- 9 min
Body image & loneliness
You’re sexy and your loneliness hopes you don't know it
63 views0 comments
Phil McAuliffe
- Mar 16
- 9 min
Your busyness kills connection
Soul-nourishing connection requires
authentic vulnerability, time and space. Your busyness is killing the connection you need.
55 views0 comments
Phil McAuliffe
- Feb 16
- 6 min
What are you holding on to?
How does your emotional baggage stop you connecting?
Do you need to be like Elsa and just let it go?
35 views0 comments
Phil McAuliffe
- Feb 3
- 6 min
My theme for 2022: Let it happen
I love a good plan, but trusting in it and ‘letting it happen’ is a real challenge for me.
58 views0 comments
Phil McAuliffe
- Dec 15, 2021
- 5 min
Wrapping up 2021
How has your year of authentic connection been?
33 views0 comments
Phil McAuliffe
- Dec 1, 2021
- 4 min
How do you numb?
The thoughts and feeling of loneliness are horrible. How do you numb them?
46 views0 comments
Phil McAuliffe
- Nov 17, 2021
- 11 min
Belonging and loneliness
When you feel that you belong, you feel connected. When you don’t, you can feel lonely. Let me share my experience.
65 views0 comments
Phil McAuliffe
- Nov 3, 2021
- 9 min
How to make friends as a gay man
Making friends is tough. Let me help you with that.
138 views0 comments
Kevin Moran
- Oct 20, 2021
- 10 min
How to have kick-ass boundaries
Getting our boundaries right is fucking hard when we're lonely. But they are such a profound gift of self-respect back to ourselves.
51 views0 comments
Justin Oberste MA, AMFT
- Oct 6, 2021
- 10 min
The loneliness of change
Dark nights of the soul are horrible.
And needed.
315 views0 comments
Phil McAuliffe
- Sep 22, 2021
- 5 min
2021: Your year of authentic connection - third progress check
How is your year of authentic connection going? Let's check in and find out.
24 views0 comments
Andrew Reid
- Sep 8, 2021
- 11 min
The loneliness of being gay in a straight marriage
To be a gay man in a straight marriage is to be disconnected from self.
705 views0 comments
Phil McAuliffe
- Aug 25, 2021
- 8 min
Hook-up apps
Best advice I’ve ever received about hook-up apps: ‘You will get fucked’
148 views0 comments
Phil McAuliffe
- Aug 11, 2021
- 5 min
Cracks are sexy
Yes, male asses are beautiful. So is kintsugi.
46 views0 comments
Phil McAuliffe
- Jul 28, 2021
- 5 min
How to find your Prince Charming
Waiting for your Prince Charming to save you from your loneliness? Wait no more!
61 views0 comments
Phil McAuliffe
- Jul 14, 2021
- 5 min
2021: Your year of authentic connection - second progress check
Let's check in to see how your year of authentic connection is going.
37 views0 comments
Phil McAuliffe
- Mar 3, 2021
- 4 min
2021 – Your year of authentic connection: first progress check
How is your year of authentic connection progressing?
30 views0 comments
Nathan Todd
- Feb 17, 2021
- 6 min
The labels we wear
What labels are you letting define you?
49 views0 comments