When you feel that you belong, you feel connected. When you don’t, you can feel lonely. Let me share my experience.

Making friends is tough. Let me help you with that.

Getting our boundaries right is fucking hard when we're lonely. But they are such a profound gift of self-respect back to ourselves.

Dark nights of the soul are horrible. And needed.

How is your year of authentic connection going? Let's check in and find out.

To be a gay man in a straight marriage is to be disconnected from self.

Best advice I’ve ever received about hook-up apps: ‘You will get fucked’

Yes, male asses are beautiful. So is kintsugi.

Waiting for your Prince Charming to save you from your loneliness? Wait no more!

Let's check in to see how your year of authentic connection is going.

How is your year of authentic connection progressing?

What labels are you letting define you?

'I may destroy me' - Compassionate self-exposure as the path to personal freedom.

Why does the gay lifestyle cost so much money?

Let’s make 2021 your year of authentic connection

Is it time to open the gift of your loneliness this Christmas?

We know that friendship is important, but what makes a friendship?

If putting yourself out into the world is the cure to loneliness, who are you?

Shame begets loneliness. Loneliness begets shame. Let’s turn our shame into our ally.

Don’t know how to speak about your loneliness? I’ve got your back.