crisis services
Loneliness can have us feeling and thinking some difficult emotions and thoughts.
It's important to reach out for help from professionals when you need it.
You're worthy of that.
This list is by no means exhaustive.
Please contact me if you have a suggestion let's talk about getting your link on to this page.
Choose your country
Australia
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Lifeline on 13 11 14
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Kids Helpline on 1800 551 800
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MensLine Australia on 1300 789 978
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Suicide Call Back Service on 1300 659 467
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Beyond Blue on 1300 22 46 36
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Headspace on 1800 650 890
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QLife on 1800 184 527
Canada
Goodhead.ca
Mental Health and Wellness
Canada
Learn about mental health, mental illness and related services in Canada. Also get information on suicide prevention and post-traumatic stress disorder (PTSD).
Ireland
Mental Health Ireland
Mental Health Ireland’s aim is to promote positive mental health and well-being to all individuals and communities in Ireland.
New Zealand
Lifeline Aotearoa
Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers.
United Kingdom
LGBT Foundation
LGBT Foundation is a national charity delivering advice, support and information services to lesbian, gay, bisexual and trans (LGBT) communities.
Mind
Mind believes no-one should have to face a mental health problem alone. It will listen, give you support and advice, and fight your corner.
United States
Suicide Prevention Lifeline
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
Suicide Prevention Lifeline (LGBTQ+)
The LGBTQ+ community is diverse and strong, but may be disproportionately at-risk for suicidal feelings and other mental health struggles because of the discrimination and prejudice they too often are up against.