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Loneliness tools and resources

Identifying and processing the causes of our feelings of loneliness is something that needs to be done with some help. Sure, you can go it alone, but that will only get you so far (and that's likely to be right where you are now).


Here are some resources that I've put together for you to help you begin the process of authentically connecting with yourself, those around you and your community.

Please let me know if you have any recommendations.


It's OK to get help from a professional. Here are some suggestions.


These are books that inspired me to connect authentically with myself and those in my life.


Here are more excellent blogs and podcasts that address loneliness, authenticity and/or connection.

Stay connected
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