Let's get you through your loneliness.
Let's get you the help you
need and deserve.

I honour and recognise your courage in reaching this page. You may have landed here after wrestling with some difficult thoughts and tough emotions.

I'm gay and I feel lonely sometimes. I've learned that we aren't meant to work through the awful thoughts and feelings of loneliness alone. But that doesn't stop us trying or pretending that they don't exist.

I reached out for help and it was both the hardest and the best thing I've done. I know how you feel, right now.

You're worthy of love and belonging.

You're worthy of help and support.

You're worthy.

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My mentoring services

Have me by your side in 1:1 mentoring calls as we work through your loneliness and begin to take steps towards getting the authentic connection you need and deserve.

Join a Connection Support group

Come and join five other gay men experiencing loneliness in a Connection Support group hosted by Phil.

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Speaking services

Let's have a chat about how I can support your podcast audience, your business, club or community organisation on the topic of gay loneliness.  

Premium Connection Lounge on Facebook

Come and join the FREE Premium Connection Lounge on Facebook. Come and be with me and other gay men who are learning from their loneliness and putting their authentic selves into the world.

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My team

I have a great team of coaches on my team whose services I know can help you become more awesomely you.

Crisis support

Do you need urgent, professional help right now?

Inspiring books, blogs and podcasts

These books, blogs and podcasts help, challenge and inspire me.

'Thank you so much for using your voice and spirit to uplift those of us who feel unwanted, undesirable and misunderstood, and encouraging us to get to know and love ourselves first and foremost. You are beautiful inside and out, Phil.'