Here's where you

can get help

I honour and recognise your courage in reaching this page.

We aren't meant to work through the awful thoughts and feelings of loneliness alone. And while we all get lonely from time-to-time, we're also not meant to feel lonely for long.


We all need help. And that's OK.

I reached out for help and it was both the hardest and the best thing I've done.

Do you need urgent, professional help right now?

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