Let's get you through your loneliness.
Let's get you the help you
need and deserve.

I honour and recognise your courage in reaching this page. You may have landed here after wrestling with some difficult thoughts and tough emotions.

I've learned that we aren't meant to work through the awful thoughts and feelings of loneliness alone. But this doesn't stop us from trying to fix it alone.

You're not broken.

You don't need fixing.

You're a human experiencing loneliness.

Just like all humans do.

And while we all get lonely from time-to-time, we're also not meant to feel lonely for long.

 

We all need help. And that's OK.

Indeed, that's the point.

I reached out for help and it was both the hardest and the best thing I've done.

Your loneliness is telling you something about the connection you need but aren't getting.

Your loneliness is your loneliness to learn from.

But you don't need to learn alone.

Scroll down to choose an option for the type of help you feel would serve you now.

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Inspiring books, blogs and podcasts

These books, blogs and podcasts help, challenge and inspire me.